What should I do if my face is oily? Hot topics and solutions across the Internet in 10 days
Recently, "What to do if your face is oily" has become a hot topic in the field of skin care. Especially in the high temperature environment in summer, the problem of excessive oil secretion has attracted much attention. This article will combine the hot content of the entire Internet in the past 10 days, from causes, solutions to product recommendations, to provide you with structured data and practical suggestions.
1. Why is the face prone to oil?
Based on the popularity of the discussion, here are the most common causes of excess oil secretion:
| Reason | Proportion (heat analysis) |
|---|---|
| hot and humid weather | 35% |
| Endocrine disorders (such as staying up late, stress) | 28% |
| Excessive cleaning leads to water and oil imbalance | 20% |
| High sugar and high fat diet | 12% |
| genetic factors | 5% |
2. Top 5 popular oil control methods
Comprehensive social platform (Weibo, Xiaohongshu, Douyin) data, the following methods are the most discussed:
| method | Effectiveness Rating (User Feedback) | Things to note |
|---|---|---|
| Use a gentle amino acid cleanser in the morning and evening | 4.8/5 | Avoid excessive degreasing with soap base |
| Skin care products containing zinc/salicylic acid | 4.6/5 | Need to build tolerance |
| Oil-absorbing paper + hydrating spray combination | 4.2/5 | No more than 3 times a day |
| Dietary supplements of B vitamins | 4.0/5 | It takes 2 weeks to take effect |
| Medical cold spray instrument oil control | 3.9/5 | Use with caution on sensitive skin |
3. Effective product recommendations tested by netizens
According to the sales and evaluation data of e-commerce platforms (Taobao, JD.com) in the past 10 days:
| product type | Popular items | core ingredients | Positive rating |
|---|---|---|---|
| cleansing | Fulifang Silk Purifying Cleansing Cream | Amino acids + nicotinamide | 98% |
| toner | SK-II fairy water | PITERA™ | 95% |
| Oil control essence | The Ordinary Niacinamide Serum | 10% Niacinamide + Zinc | 93% |
| facial mask | Winona Oil Control Soothing Mask | Purslane + Ceramide | 97% |
4. Doctors’ suggestions and misunderstandings
1.Misunderstanding:Can frequent exfoliation control oil?
The truth:Excessive cleansing will stimulate the sebaceous glands to secrete more oil. It is recommended to exfoliate gently once a week.
2.Professional advice:
- Oily skin also needs moisturizing, choose lotion with oil-free formula (such as Clinique oil-free butter)
- Ultraviolet rays will accelerate the oxidation of oils, so sun protection is essential (Shiseido Blue Fatty is recommended)
5. Long-term conditioning plan
Combined with the dermatology guidelines of tertiary hospitals:
-Diet:Reduce dairy intake and increase Omega-3 (deep sea fish, flaxseed oil)
-Work and rest:Make sure to fall asleep before 23:00 to regulate melatonin secretion
-Medical beauty:Stubborn oily skin may consider photorejuvenation (once a month, 3 times a course)
Summary: Oil control requires scientific care + lifestyle adjustment. If it is accompanied by problems such as acne, redness and swelling, it is recommended to seek medical treatment in time.
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