How to remove closed comedones
Closed comedones are one of the skin problems faced by many people. They usually appear as small hard bumps under the skin with no obvious opening, which can easily cause inflammation and breakouts. In the past 10 days, the discussion about closed comedones has been very hot on the Internet, especially how to effectively remove closed comedones has become the focus. This article will combine hot topics and scientific methods to provide you with detailed solutions.
1. Causes of closed comedones
The formation of closed comedones is related to many factors, the following are some common reasons:
| reason | Specific instructions |
|---|---|
| excessive secretion of oil | Overactive sebaceous glands, causing clogged pores |
| The stratum corneum is too thick | Accumulation of old cuticles, clogging pores |
| Improper use of skin care products | Oily or irritating products aggravate pores |
| Diet and lifestyle habits | Bad habits such as high-sugar and high-fat diets and staying up late |
2. Inventory of popular removal methods
According to the discussion data on the entire Internet in the past 10 days, the following are the methods that users are most concerned about to remove closed comedones:
| method | support rate | Things to note |
|---|---|---|
| Salicylic acid products | 75% | Need to build tolerance and avoid overuse |
| Fruit acid peel | 60% | Suitable for those with thicker stratum corneum, use with caution on sensitive skin |
| clean mud film | 50% | 1-2 times a week to avoid excessive cleaning |
| Zhenqing (professional organization) | 40% | It needs to be operated by professionals to avoid infection. |
3. Scientific steps to remove closed comedones
Combining dermatologist recommendations and user feedback, the following are scientific and effective removal steps:
1.Gentle Cleansing:Choose amino acid cleansing products to avoid over-cleansing that damages the skin barrier.
2.Exfoliate regularly:Use products containing low concentrations of salicylic acid (0.5%-2%) or fruit acids (5%-10%) 2-3 times a week.
3.Unclog pores:Topically apply a serum containing niacinamide or zinc to help control oil and reduce inflammation.
4.Moisturizing Repair:Choose moisturizing products with oil-free formulas to maintain the skin's water-oil balance.
5.Sun protection:Ultraviolet rays can aggravate acne problems, so be sure to use sunscreen with SPF30 or above every day.
4. Recommended recent popular products
According to the popularity of discussions on e-commerce platforms and social media, the following products have attracted much attention recently:
| Product name | Main ingredients | heat index |
|---|---|---|
| A certain brand of 2% salicylic acid cotton tablets | Salicylic acid, witch hazel | ★★★★★ |
| A certain fruit acid mask | 30% fruit acid complex | ★★★★☆ |
| A cleansing mud mask | kaolin, bentonite | ★★★★ |
5. Things to note and misunderstandings
1.Avoid squeezing with your hands:This can lead to the spread of inflammation and the formation of acne scars.
2.Don’t over-exfoliate:May damage skin barrier and cause sensitivity.
3.Use folk remedies with caution:Such as toothpaste, baking soda, etc. may irritate the skin.
4.Patience is key:The skin metabolism cycle is 28 days, and it requires consistent care to be effective.
6. Adjustment of diet and living habits
The auxiliary improvement plan recently recommended by nutritionists:
| suggestion | Specific content |
|---|---|
| Reduce high GI foods | Control sugar intake to avoid blood sugar fluctuations |
| Increase antioxidant foods | Eat more blueberries, green tea, etc. |
| Get enough sleep | 7-8 hours a day to help skin repair |
| Change pillow covers regularly | Avoid bacterial growth |
Through the above systematic care methods, most closed acne can be significantly improved. If the problem persists and becomes severe, it is recommended to consult a professional dermatologist promptly.
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