How to cook and eat ham sausage: the secret of the most popular eating method on the Internet
In the past 10 days, there has been a wave of discussion on major social platforms and food forums about how to eat ham. From simple cooking methods to creative dishes, netizens have shared countless cooking methods to make ham more delicious. This article will combine the hot topics on the Internet to sort out the most popular ham cooking methods and related data for you.
1. Popularity statistics of ham-related topics on the entire network in the past 10 days
| platform | Related topics | amount of discussion | Hot search ranking |
|---|---|---|---|
| #The fairy way to eat ham sausage# | 128,000 | No. 3 on the food list | |
| Douyin | "Ham sausage cooking method" related videos | 56 million views | Food Category 7th |
| little red book | Notes on "Creative Ham Sausage Cuisine" | 32,000 articles | hot topics |
| Zhihu | "How to cook ham to make it more delicious" | 860 answers | Food topic hot list |
2. The 5 most popular ways to cook ham sausage
According to statistics from the entire Internet, the following are the most popular cooking methods of ham sausage among netizens in the past 10 days:
| Ranking | Cooking method name | heat index | Main features |
|---|---|---|---|
| 1 | Pan-fried ham sausage | 95 | Crispy on the outside and tender on the inside, quick and easy |
| 2 | Spicy Boiled Ham Sausage | 88 | Spicy and delicious, appetizing with rice |
| 3 | Ham sausage and egg drop soup | 82 | Light, delicious and nutritious |
| 4 | Sweet and sour ham sausage | 76 | Sweet and sour, suitable for all ages |
| 5 | Ham sausage fried rice | 70 | Classic combination, strong satiety |
3. Detailed cooking step demonstration
1. Pan-fried ham sausage (number one in popularity)
Ingredients: 2 ham sausages, appropriate amount of cooking oil
Steps:
1) Peel the ham sausage and cut the surface with a knife (easier to absorb the flavor)
2) Heat the pan and pour a small amount of cooking oil
3) Add ham sausage and fry slowly over medium-low heat
4) Flip constantly and fry until the surface is golden brown and slightly burnt.
5) Sprinkle a little cumin or chili powder before serving
2. Spicy boiled ham sausage (Sichuan version)
Ingredients: 3 ham sausages, 30g hot pot base, 5 dried chili peppers, 10 Sichuan peppercorns, appropriate amount of minced garlic
Steps:
1) Slice ham sausage and set aside
2) Add water to the pot and bring to a boil, add hotpot base ingredients
3) After the water boils, add ham slices and cook for 2 minutes
4) Heat oil in another pot and sauté dried chili pepper and Sichuan peppercorns until fragrant
5) Pour hot oil on the cooked ham
4. Tips for purchasing ham sausage
| Key points for purchasing | Characteristics of high-quality ham sausage | Characteristics of inferior ham sausage |
|---|---|---|
| Appearance | The casing is intact and not damaged | Casings are damaged or have mold spots |
| color | Even pink | Dark or gray in color |
| Flexibility | Quickly rebounds after pressing | The dent does not recover after pressing |
| smell | Pure meaty flavor | Has a sour or peculiar smell |
5. Analysis of nutritional value of ham sausage
Although ham is a processed food, eating it in moderation can also provide certain nutrients:
| Nutritional information | Content per 100g | % of daily demand |
|---|---|---|
| protein | 12g | 24% |
| fat | 18g | 27% |
| carbohydrates | 6g | 2% |
| sodium | 800mg | 33% |
6. Sharing of creative eating methods by netizens
1.Ham and cheese gratin: Cut the ham sausage into sections, sprinkle with mozzarella cheese, and bake in the oven at 200 degrees for 10 minutes
2.Ham sausage sushi roll: Ham sausage is used instead of sashimi in traditional sushi, rolled with cucumber and rice.
3.Ham pizza: Use sliced ham as a pizza topping, grilled with green peppers and onions
7. Precautions
1. Ham sausage contains high salt content, so patients with high blood pressure should eat it in moderation.
2. It is recommended to cook with fresh vegetables for more balanced nutrition.
3. Eat as soon as possible after opening. Any uneaten food should be kept refrigerated.
Through the above collection of popular eating methods across the Internet, I believe you have mastered a variety of cooking methods to make ham more delicious. Whether it is simple frying or creative cooking, ham sausage can show different flavors. Come and try these popular ways to eat!
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