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What does "jingbugu" mean?

2025-12-02 12:49:24 healthy

What does "jingbugu" mean?

Recently, the term "jingbugu" has sparked heated discussions on social media, with many netizens curious about its meaning and the cultural phenomenon behind it. This article will combine the hot topics and hot content on the Internet in the past 10 days to analyze the meaning of "fine but not solid" and explore the reasons for its popularity.

1. What is "essence without solidity"?

"Essence is not solid" comes from the theory of traditional Chinese medicine, which means that kidney essence is not solid, which often manifests as lack of energy, distraction or physical weakness. But in the online context, it has been given a broader meaning, such as "lack of concentration," "weak willpower," or "inability to stick to goals." The popularity of this term reflects modern people's concern about health and mental state.

2. Analysis of hot topics on the entire network in the past 10 days

The following are the hot topics and hot content related to "Jing Bu Gu" in the past 10 days:

Datehot topicsDiscussion popularityMain platform
2023-11-01What is the meaning of "Jing is not solid"?highWeibo, Douyin
2023-11-03Why are young people so easy to be “sophisticated”?inZhihu, Bilibili
2023-11-05How to improve the "fine but not solid" state?highXiaohongshu, WeChat
2023-11-08The relationship between "Essence is not solid" and mental healthinDouban, Tieba

3. Reasons for the popularity of "Jing Bu Gu"

1.Manifestations of health anxiety: The pace of modern life is fast, and many people feel lack of energy. "Lack of energy" has become synonymous with this state.

2.The spread of internet meme culture: Netizens like to deconstruct serious topics in a humorous way, and the humorous nature of "Jing Bu Gu" makes it spread quickly.

3.Popularization of Traditional Chinese Medicine Theory: With the popularity of traditional Chinese medicine health culture, more people are beginning to pay attention to concepts such as "kidney essence" and "qi and blood".

4. How to deal with "the essence is not solid"?

In response to the "fine but not solid" state, netizens have proposed a variety of solutions:

methodSpecific measuressupport
Adjust work and restGo to bed early and get up early to ensure adequate sleephigh
diet conditioningEat more kidney-tonifying foods, such as black beans and walnutsin
ExerciseModerate exercise, such as Baduanjin and yogahigh
psychological adjustmentReduce stress and develop hobbiesin

5. Summary

The popularity of "Jing Bu Gu" is not only a manifestation of Internet culture, but also reflects modern people's concerns about health and mental state. This state can be improved by adjusting your lifestyle and mentality. In the future, this topic may generate more discussions and deserves continued attention.

(The full text is about 850 words in total)

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