How to put on braces
In recent years, as people pay more attention to oral health, braces correction has become a hot topic. Whether it is traditional metal braces or invisible braces, the method of wearing them is of great concern. This article will introduce in detail the steps and precautions for wearing braces, as well as related content that has been hotly discussed on the Internet recently.
1. Steps to wear braces

| steps | Operating Instructions |
|---|---|
| 1. Clean your mouth | Before wearing, you need to brush and floss your teeth thoroughly to make sure your mouth is clean. |
| 2. Check the braces | Make sure the braces are not damaged and match the dental model. |
| 3. Wear braces | Starting from the front teeth, gently press the braces until they fit completely against the teeth. |
| 4. Adjust position | Use your fingertips to gently press the edges of the braces to make sure there are no loose spots or misalignments. |
| 5. Extraction method | Gently pry up from the back teeth to avoid damaging the braces with excessive force. |
2. Things to note when wearing braces
1.adaptation period: There may be slight discomfort when you wear it for the first time, but you will usually get used to it within 1-2 weeks.
2.dietary taboos: Avoid eating foods that are too hard or sticky to prevent damage to your braces.
3.Cleaning and maintenance: Clean your braces at least twice a day, using special cleaning tablets or a soft-bristled toothbrush.
4.Regular review: Follow the doctor’s recommendations for regular follow-up visits to adjust the strength of your braces.
3. Recent hot topics: scientific and technological progress in braces correction
| topic | heat index | Main content |
|---|---|---|
| Invisible braces AI customization | ★★★★★ | Artificial intelligence technology is used in the design of braces to improve wearing comfort. |
| Youth Orthodontics Trends | ★★★★☆ | The demand for correction among people aged 12-18 years is increasing, and parents are paying attention to early intervention. |
| Braces cleaning tool | ★★★☆☆ | Ultrasonic cleaners have become an essential tool for braces users. |
4. Frequently Asked Questions about Wearing Braces
1.Q: What should I do if I feel pain after wearing braces?
A: Slight pain is normal and can be relieved by drinking ice water or taking painkillers. If severe pain persists, seek medical attention.
2.Q: How long do I need to wear braces every day?
A: It is recommended to wear invisible braces for 20-22 hours a day, while traditional braces need to be worn all day.
3.Q: How to deal with damaged braces?
A: Stop wearing it immediately and contact your doctor for repair or replacement. Do not repair it yourself.
5. Expert advice
Orthodontic experts remind:
1. Choose a regular medical institution for correction
2. Strictly follow the doctor’s instructions when wearing braces
3. Maintain good oral hygiene habits
4. Avoid strenuous exercise during correction to prevent accidental injury
As braces technology continues to evolve, the orthodontic process has become more comfortable and efficient. If you correctly master the wearing method and cooperate with professional guidance, you can achieve the ideal correction effect. Invisible braces and digital correction technology have become hot topics in the industry recently, and may bring a more convenient experience to users in the future.
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